• Let's go back to basics.

  • Lifestyle studio_ fashionable, healthy and simple rituals.

Let's go back to basics.

Lifestyle studio_ fashionable, healthy and simple rituals. waiting list

Esentzia makes the healthy fashionable while respecting the simplicity of its essence.

 We strive to help you discover the best version of yourself. We believe that this is achieved by enabling you to take care of yourself both physically and mentally.

Related research

"Emerging research has revealed that direct physical contact with the surface of the planet generates a kind of electric nutrition, with surprisingly potent and rapid anti-inflammatory and antioxidant effects". 

Sinatra ST, Oschman JL, Chevalier G, Sinatra D. Electric Nutrition: The Surprising Health and Healing Benefits of Biological Grounding (Earthing). Altern Ther Health Med. 2017 Sep;23(5):8-16. PMID: 28987038.

"Several benefits of being grounded have been reported. They include improvement in sleep, reduction of chronic and acute inflammation, decrease in physiological as well as psychological stress, normalization of cortisol level, decrease muscle damage during exercise, decrease blood viscosity, improvement in blood circulation, increase wellness feeling and positive mood, and normalization of muscles tension"  

Author's nameChevalier, G., Patel, S., Weiss, L., Pruitt, C., Henry, B., Chopra, D. and Mills, P.J. (2018) Effects of Grounding (Earthing) on Massage Therapists: An Exploratory Study. Health, 10, 228-250. https://doi.org/10.4236/health.2018.102019

"... grounding improves inflammation and blood circulation to the abdomen and face making it a natural way to rejuvenate facial skin and improving health." 

Chevalier, G., Melvin, G. and Barsotti, T. (2015) One-Hour Contact with the Earth’s Surface (Grounding) Improves Inflammation and Blood Flow—A Randomized, Double-Blind, Pilot Study. Health, 7, 1022-1059. http://dx.doi.org/10.4236/health.2015.78119

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